quit your way

Call 850-564-2297 for more information or help signing up for cessation services.

  • PHONE QUIT. Talk to a quit coach today to begin your journey to be tobacco free. Call Tobacco Free Florida at 1-877-U-CAN-NOW (1-877-822-6669) to speak with a trained Quit Coach® who will help you assess your addiction and help you create a personalized quit plan.
  • GROUP QUIT. You’re not alone. Join a group quick session and get the support you need. If you are looking for face-to-face help in a group setting, Tobacco Free Florida offers free resources through our Group Quit sessions.
  • WEB QUIT. For the do-it-yourselfers, there’s Web Quit, an online resource that gives you access to tools, tips, and support to help you quit. Many people prefer to quit on their own, but they’re looking for a bit more help and guidance to quit smoking.
  • SOCIAL MEDIA. Social media has become a helpful space for people who are on their quit smoking journey to support one another. Follow us on Facebook, Instagram and Twitter for helpful quit tips and motivation. Learn more ways to quit today.

Nicotine Replacement Therapy is available at both Milton and Midway locations.

Did you know?
  • Smoking can reduce your chances of getting pregnant.
  • If pregnant, smoking increases the chance of pregnancy complications.
  • Smoking during and after pregnancy is a risk factor for sudden infant death syndrome, known as SIDS.
  • Smoking can damage your baby’s developing lungs and brain.
  • A child who spends an hour in a room filled with secondhand smoke breathes in as many harmful chemicals as a person who smokes 10 or more cigarettes.