Quit Your Way
Quitting tobacco isn’t easy, but finding help should be. If you’ve tried to quit smoking in the past, keep trying. Each attempt will help you reach your goal. The average smoker attempts to quit multiple times before ultimately quitting for good.
Tobacco Free Florida offers free tools and services, like 24/7 access to call a trained Quit Coach,® online resources to build personalized quit plans, and a 2-week starter kit of nicotine patches, gum, or lozenges that is mailed to you. Quit Your Way services can double or triple your chances of success!
Nicotine Replacement Therapy is available at both Milton and Midway locations.
Phone Quit
Talk to a quit coach today to begin your journey to be tobacco free. Call Tobacco Free Florida at 1-877-U-CAN-NOW (1-877-822-6669) to speak with a trained Quit Coach® who will help you assess your addiction and help you create a personalized quit plan. You’ll have access to a Quit Coach® 24/7, and you’ll receive three free personal coaching sessions, scheduled at a time that works best for you. You’ll be eligible to receive a FREE 2-week starter kit of nicotine patches, or gum, if medically appropriate and 18 years of age or older.
Group Quit
You’re not alone. Join a group quick session and get the support you need. If you are looking for face-to-face help in a group setting, Tobacco Free Florida offers free resources through our Group Quit sessions. We’ll provide you with support and guidance, led by a trained specialist. We offer sessions in all 67 counties in Florida at convenient times and locations. You’ll be eligible to receive a FREE 2-week starter kid of nicotine patches, gum, or lozenges if medically appropriate and 18 years of age or older to help you become tobacco free. Call 1-877-848-6696 to sign up for a group near you.
Web Quit
For the do-it-yourselfers, there’s Web Quit, an online resource that gives you access to tools, tips, and support to help you quit. Many people prefer to quit on their own, but they’re looking for a bit more help and guidance to quit smoking. Tobacco Free Florida has an online program called Web Quit that has proven to work for many people. This free online program helps you create a personalized web-based quit plan that you follow at your own pace and in private. You’ll have access to Web Quit, where you’ll find 2 weeks nicotine patches or gum, a progress tracker and blogs where you can share your story. You’ll be eligible to receive a FREE 2-week starter kit of nicotine patches, or gum, if medically appropriate and 18 years of age or older.
More Quit Tools
There are more ways to quit! You can still access FREE tools to get you started. Choose one. Choose two. Choose as many as you need. Or use them in addition to our Phone, Group and Web services. Receive a 2-week starter kit of free nicotine patches, if medically appropriate and 18 years of age or older, texting support, a quit guide, or helpful emails.